I have been obsessed with finding ways to incorporate microgreens and sprouts into my daily diet ever since discovering a new grower at my weekly farmers’ market. And there’s good reason to include these tiny plants. Just days old, microgreens and sprouts have higher concentrations of vitamins, minerals, enzymes, and important phytonutrients than their adult counterparts. In a 2012 USDA study microgreens such as red cabbage, cilantro, amaranth and daikon radish were found to